Strangled in La Jolla

Chicago native, moved to La Jolla in 2001. Learned to surf, never looked back. Met the love of my life at a beach in La Jolla called Little Point. We made a baby life was seriously amazing and then I was attacked and nearly strangled to death by my husband's 6FT 180lb. ex-wife. Two traumatic brain injuries and severe spinal sprains later I fought my way back to tell our story and help others survive Domestic Violence, Strangulation Injuries, Criminal Court, Family Court, PTSD, Adult Bullying and advocating for your kids through all this at school.

I need to know!!!

I did not pick up on the !!! emphasis she started putting on certain little things. I ignored them. She was getting irritated at little things in our communication, and I never gave them notice. I didn’t see them as a pattern of overacting to circumstances. I can see them now. I read them now […]

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YOGA = HEALING

Yoga has been a part of my life since high school. I remember practicing in the early morning before school. Today I practice in the early morning before work. I am the same in a lot of ways, and this makes me happy! I have been practicing at the same yoga studio since I moved […]

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