Strangled in La Jolla
Chicago native, moved to La Jolla in 2001. Learned to surf, never looked back. Met the love of my life at a beach in La Jolla called Little Point. We made a baby life was seriously amazing and then I was attacked and nearly strangled to death by my husband's 6FT 180lb. ex-wife. Two traumatic brain injuries and severe spinal sprains later I fought my way back to tell our story and help others survive Domestic Violence, Strangulation Injuries, Criminal Court, Family Court, PTSD, Adult Bullying and advocating for your kids through all this at school.
YOGA = HEALING
Yoga has been a part of my life since high school. I remember practicing in the early morning before school. Today I practice in the early morning before work. I am the same in a lot of ways, and this makes me happy! I have been practicing at the same yoga studio since I moved […]
MoreDon’t Panic during a Panic Attack!
It came on fast, they all did, all 88 of them. Every day for almost three months after I was nearly strangled to death by someone 70 pounds and 1 almost a foot taller. I would have a panic attack at the same time it happened every day. It took me a little to recognize […]
MoreMy Scream, My Weapon
She looks so satisfied. Screaming was my only defense. I was warned from our trauma speciliast that as long as she is alive my life will be in danger. There is distinct psychological difference in the mind of a person that can use their hands to kill you and lie about it when the evidence […]
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