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Strangled In La Jolla

My journey from a life threatening strangulation attack back to vibrant wellness and all the messiness in between. Join me to help make strangulation a felony domestic violence or not and get step-parents viewed as family by law. I was the stepmom Domestic Violence Laws in California did not protect me.
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Our History by Strangled in La JollaAug 10, 201911:15 pm
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I need to know!!!

I did not pick up on the !!! emphasis she started putting on certain little things. I ignored them. She was getting irritated at little things in our communication, and I never gave them notice. […]

A Picture Tells 1,000 Words by Strangled in La JollaAug 6, 20196:33 am6 Aug 2019

Police Photos 04.12.15

She told the police that she was punched repeatedly in the chest but yet there is no mark on her chest. She was on her knees with the top of her foot grinding into the […]

Our History by Strangled in La JollaAug 6, 20195:25 am10 Aug 2019
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p.s… lets get together for new baby talk…said the ex-wife

I should have realized immediately her over interest in my pregnancy was a bad sign, I was completely ignorant to the idea that she was obsessing over everything. My effort to help was sorely misunderstood. […]

Our History by Strangled in La JollaJul 14, 20192:26 pm
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Constant Harrassment?

Date: Mon, 14 Dec 2009 14:56:26 -0800 From: Husband’s Ex-Wife Subject: Re: schedule for next week To: Husband’s New Wife yes big brother and I were able to connect…thank you for telling him… keep a […]

Healing by Strangled in La JollaJun 22, 20197:10 pm
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Strangulation can cause Traumatic Brain Injuries

Non-fatal strangulations survivors have long roads to recovery. It impacts all relationships we have. The people in our lives do not always remember we have brain trauma that changes how we interact.

Healing by Strangled in La JollaMay 24, 20193:22 pm

YOGA = HEALING

Yoga has been a part of my life since high school. I remember practicing in the early morning before school. Today I practice in the early morning before work. I am the same in a […]

Our History by Strangled in La JollaMay 19, 20196:27 pm19 May 2019
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Big Kiss-Your Husband’s Ex-Wife

I have journaled my whole life, I’ve kept every email I have ever sent to the Bio Mom/My Strangler because I felt it important to have reference and truth.

A Chronicle of What Happened by Strangled in La JollaApr 21, 20191:27 am21 Apr 2019
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Meet my Boobs

A year after divorce at 31 I got my boobs done. My mom told me not to. I did not listen. My best friend just told me I was so stubborn there was no telling […]

A Chronicle of What Happened by Strangled in La JollaApr 12, 20196:06 am12 Apr 2019
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Trauma can be a Gift

It was four years ago today. We had not realized how fragile she was having partially witnessed her mother’s violence. I remember laying on the ground while on the phone with 911. I was on […]

A Chronicle of What Happened by Strangled in La JollaMar 31, 20199:50 pm31 Mar 2019
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Don’t Panic during a Panic Attack!

It came on fast, they all did, all 88 of them. Every day for almost three months after I was nearly strangled to death by someone 70 pounds and 1 almost a foot taller. I […]

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