Ten years ago, I survived a non-fatal strangulation—a traumatic event that left both visible and invisible scars. While time has brought healing, the physical pain in my neck and the emotional weight of that experience persist. My family and I have rebuilt our lives, but the journey has underscored the urgent need for greater awareness and stronger legal protections against such acts.
The Hidden Dangers of Non-Fatal Strangulation
Strangulation is one of the most dangerous forms of domestic violence. It can cause immediate injuries like unconsciousness and long-term consequences such as brain damage, memory loss, and PTSD. Alarmingly, victims of non-fatal strangulation are over 750% more likely to be killed by their abuser in the future . Despite its severity, strangulation often leaves minimal physical marks, making it challenging to detect and prosecute.
Global and National Prevalence
Studies indicate that between 3% and 9.7% of women worldwide have experienced strangulation by an intimate partner . In the United States, approximately 10% of women report having been strangled by a partner at some point in their lives . These statistics highlight the widespread nature of this violence and the critical need for comprehensive legal responses.
Legal Landscape and the Need for Reform
Recognizing the lethality of strangulation, 48 U.S. states have enacted laws classifying it as a felony . For instance, Virginia considers non-consensual strangulation resulting in injury a Class 6 felony . However, inconsistencies remain across states, and some jurisdictions lack specific statutes addressing non-fatal strangulation. Uniform legislation is essential to ensure that all survivors receive equal protection and that perpetrators are held accountable.
A Call to Action
Surviving strangulation is a testament to resilience, but it also serves as a stark reminder of the work that remains. We must advocate for:
Standardized Felony Charges: All states should classify non-fatal strangulation as a felony to reflect its severity and potential for lethality. Training for Professionals: Law enforcement, medical personnel, and legal professionals need specialized training to recognize and respond effectively to strangulation cases. Support for Survivors: Comprehensive services, including medical care, counseling, and legal assistance, are vital for the recovery and safety of survivors.
As we mark this ten-year milestone, let it not only be a reflection on personal healing but also a rallying cry for systemic change. Together, we can work towards a future where survivors are believed, supported, and protected by the law.
#StrangulationAwareness #DomesticViolencePrevention #LegalReform #SurvivorAdvocacy #EndDomesticViolence #HealingJourney #ProtectSurvivors #UniformLawsNow

